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Chef andre rush meal plan11/20/2023 And you’re an advocate for mental health awareness. You're a celebrated chef who worked in the White House for four administrations. You’re a retired Master Sergeant of the US Army. These are the things that make people uncomfortable-but there’s no reason for you to feel uncomfortable because this is an open conversation and it’s about understanding.” “I almost didn't write it being in politics and in the military but I decided I wanted to tell what I wanted to tell, even with the backlash. (Chef was working at the Pentagon during the 9/11 terrorist attacks, which led to his suffering from PTSD.) This book, he says, has been a way for him to share what brought him down and picked him up. “My mother taught me to love, my dad taught me to work, but they both taught me to understand that you don't ever judge a book by its cover.”Ĭall Me Chef, Damnit takes you through Rush’s upbringing in rural Mississippi, to his 24 years in the military, all the way through to the four presidencies during which he cooked in The White House. A notably fit man with 24-inch biceps (he’s garnered a following for his thousands of daily push-ups), Rush says people are quick to think his strength precludes him from suffering. Some of the words and actions Rush hopes people hear the loudest are around mental health and how it’s an issue that impacts everyone-including him. “Or if I say ‘whiteness,’ people will say, ‘But you're Black, so what are you going to say about it?’ But I say, ‘Listen to my words. “People instantly tense up,” he says about the topic of racism. Rush, a retired Master Sergeant of the US Army, celebrity and former White House chef, and founder of mental health non-profits, is here to get real about the tough topics he covers in his book: PTSD, trauma, suicide, toxic leadership, racism. He and I are meeting to discuss his book, Call Me Chef, Damnit: A Veteran’s Journal from the Rural South to the White House, but it’s not a contrived journalist-talent-book-tour conversation. As he chats with me over Zoom, there’s no pursuit of small talk, no forced banter. All rights reserved.Chef Andre Rush has an endless depth of empathy. If you are an athlete on any level, this episode will give you some ideas of how you can eat to win, even if it's a victory of getting off the sofa!Ĭopyright © 2023 Philadelphia Eagles. The comforts of home were shipped ahead of time, so on gameday at Wembley Stadium, there were a few familiar (jars) faces. That was the motto of the food staff who accompanied the team to London in 2018 to play the Jacksonville Jaguars. In fact, being able to provide the controlled menu is a requirement for any hotel. Members of the nutrition team travel with the Birds to ensure the same dietary requirements are met wherever guys are. Sadly, there is no pre-game gorging on local specialties when the team is on the road. There is still the variety and flavor players expect, but certain tweaks are made to give each player what they need to get through the game. The menus are designed and overseen by the kitchen nutrition team. Gameday meals are the one day during the week that a player's diet is highly regulated. While you might be preparing your tailgating menu, dreaming of your loaded nachos or out buying your secret spice for your gameday wings, at the NovaCare Complex Cafeteria preparations are underway cooking the food that will lead to victory. The team travels to Brazilian steakhouses and New England beachside crab boils without leaving Pattison Avenue.Īnd if you are looking for a decadent side dish to whip up, look no further than 'crack potatoes', so you can eat like an Eagle tonight! On Thursdays, who can resist a themed dinner - certainly not the Eagles. Can you guess how many grilled oysters the team can eat over the course of one of these meals and which player is the biggest fan? Delicious meats and seafoods grilled to perfection rain or shine. Patio Dinners are a Wednesday night staple at the NovaCare Complex Cafeteria. Now, we aren't talking white linens and polished cutlery, but we are talking high-end ingredients prepared in unexpected ways. Wednesday and Thursday night dinners are the chance to give the players and coaches some Michelin star treatment. When you cook three meals a day, seven days a week, for the same people, you want to carve out something out of the routine. It is the top priority of the NovaCare Complex kitchen's team to help players achieve their diet goals, but as professional chefs, it's in their DNA to pile on the flavor and push culinary limits. Keep in mind that each meal needs to provide the right balance of nutrients and fuel. Cooking for the best team in the NFL really stretches a kitchen team's culinary creativity.
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